Tags Posts tagged with "Weight Loss"

Weight Loss

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One of the most popular New Year’s resolutions is to lose weight and work out more. Sure, gym memberships and personal trainers are expensive,...

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The winter chill is leaving and spring is finally here! But as we shed our winter layers, we realize that we may still be...

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Struggling to lose weight? Maybe the problem isn’t you. In her new book, Eat Like a Woman, author Staness Jonekos ( Menopause Makeover) lifts...

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Anyone who’s ever had issues with sleep knows there’s an odd paradox inherent in that thing that takes up more than a third of...

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Now that you’ve digested your turkey dinner and all those trays of holiday cookies, it may be time to get your body back on...

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Many of us make a New Year’s resolution to get in shape and trim some of our winter flab. But some diets work better...

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Emotional eating is tough to stop any time of the year. During the holidays, though, stress paired with sugar cookies, pumpkin pie and chocolate...

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At first glance, Deepak Chopra, M.D., seems like a tornado of contradictions: He’s a renowned physician who advocates alternative medicine and spiritual paths to...

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Some parts of the country (and world) seem better equipped to fend off the food temptations and poor eating habits that have contributed to...

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In "Obsessed," veteran journalist and "Morning Joe" co-host Mika Brzezinski takes on America's obesity crisis—specifically the way in which we talk about it. "Remember...

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