Tags Posts tagged with "Dieting"

Dieting

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Struggling to lose weight? Maybe the problem isn’t you. In her new book, Eat Like a Woman, author Staness Jonekos ( Menopause Makeover) lifts...

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Unlike other high-calorie holiday celebrations—Thanksgiving, Christmas, New Years’ Eve—St. Patrick’s Day doesn’t have the benefit of being many months away from beach season. Summer...

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Anyone who’s ever had issues with sleep knows there’s an odd paradox inherent in that thing that takes up more than a third of...

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Now that you’ve digested your turkey dinner and all those trays of holiday cookies, it may be time to get your body back on...

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Many of us make a New Year’s resolution to get in shape and trim some of our winter flab. But some diets work better...

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Emotional eating is tough to stop any time of the year. During the holidays, though, stress paired with sugar cookies, pumpkin pie and chocolate...

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With summertime winding down, work and school back in full swing and the holiday season just around the corner, it's natural to feel discombobulated,...

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If you've ever been on a strict diet--one that disallows all the fun stuff, such as booze, sugar, chocolate or bread (or, while they're...

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In "Obsessed," veteran journalist and "Morning Joe" co-host Mika Brzezinski takes on America's obesity crisis—specifically the way in which we talk about it. "Remember...

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We know that eating well is good for our bodies but, increasingly, health experts and diet wizards are arguing that certain foods can do...

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