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Weight Loss for People Who Feel Too Much

A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

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eBook published by Harmony (Crown Publishing Group)

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About This Book
Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!
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Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!
Product Details
eBook (320 pages)
Published: January 1, 2013
Publisher: Crown Publishing Group
Imprint: Harmony
ISBN: 9780307986122
Other books byColette Baron-Reid
  • Messages from Spirit

    Messages from Spirit
    The Extraordinary Power of Oracles, Omens, and...
    ·     A mother receives an undeniable message of love from her deceased son ·     A series of meaningful coincidences appear to save a life ·     A conversation overheard between strangers delivers a life-altering personal message to a bystander ·     A dream warns a woman of a wounded animal miles away ·     A reading of oracle cards prepares a daughter for an impending tragedy   Extraordinary? Unusual? It’s not! Messages from Spirit are received every day by ordinary people in a multitude of ways. We are made of, and surrounded by, an all-knowing Divine field of intelligence that is just waiting to guide us and give us help whenever we ask for it. We just need to learn how to enter the conversation and understand the dialogue. So how do we ask? How do we receive and interpret the answers? By exploring ancient methods in a modern context of connecting to the Divine, renowned intuitive counselor and best-selling authorColette Baron-Reidshows you magical, fun, and practical methods that will enable you to delve into your own dialogue with Spirit. She’ll take you on a mysterious and enlightening journey that will shake up your perspective, stir your curiosity, and prepare you for a Divine conversation that will forever change your understanding of the world around you.  

    The Map

    The Map
    Finding the Magic and Meaning in the Story of...
           Intuitive counselorColette Baron-Reidis renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the “magic wand” of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker.       Enter a deep journey into your inner landscape and meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, foryouare in charge of your own map.        You don’t have to feel lost or disoriented in this time of global transformation, or be at the mercy of the winds of change.The Mapinvites you to boldly claim your power to direct your journey so that you may find meaning, purpose, and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny.

    Journey Through the Chakras

    Journey Through the Chakras
    Internationally renowned spiritual intuitive/recording artistColette Baron-Reidhas used the guided meditation on this CD as the foundation for intuitive development in her seminars and workshops. She created this program with the intention of taking you, the listener, on a creative-visualization exercise—a journey through the chakras, the seven steps of ever-expanding awareness.   Starting at the first chakra, with its corresponding gemstone, and then traveling through each subsequent chakra, you’ll be able to clear, reenergize, balance, and restore these powerful energy centers, resulting in an overall sense of well-being.

    Remembering the Future

    Remembering the Future
    The Path to Recovering Intuition
    Within each of us is the voice of an inner teacher-guardian that is our link to the unseen world of Soul. Its purpose is to guide and protect us. It allows us an "all-access pass" to the vast arena of Divine intelligence, potential, and power. It is called intuition. We all have it, yet sadly, most people are disconnected from it.Collette overcame the wounding of gang rape and the alcoholism that started as a 15 year old to develop her extraordinary abilities. Now using her own turbulent yet remarkable life as a narrative, along with fascinating stories from her clients, internationally renowned intuitive counsellor Colette-Baron Reid shares the deeply moving and amazing story of her journey to finally accepting, and exulting in, her extraordinary gift of intuition and foresight

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