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Hardwiring Happiness

The Pratical Science of Reshaping Your Brain--and Your Life

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Audio Download published by Random House Digital Dist (Random House Digital Dist)

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About This Book
See Through The Lies Your Brain Tells You Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? Your brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
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See Through The Lies Your Brain Tells You Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? Your brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
Product Details
Audio Download
Published: October 8, 2013
Publisher: Random House Digital Dist
Imprint: Random House Digital Dist
ISBN: 9780804128148
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