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Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection

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Paperback published by Simon & Schuster (Simon & Schuster)

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About This Book
 From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe.

The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

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 From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe.

The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Product Details
Paperback (416 pages)
Published: November 13, 2012
Publisher: Simon & Schuster
Imprint: Simon & Schuster
ISBN: 9781416599081
Other books byA. J. Jacobs
  • The Year of Living Biblically

    The Year of Living Biblically
    One Man's Humble Quest to Follow the Bible as...
    From the bestselling author of The Know-It-All comes a fascinating and timely exploration of religion and the Bible. A.J. Jacobs chronicles his hilarious and thoughtful year spent obeying―as literally as possible―the tenets of the Bible. Raised in a secular family but increasingly interested in the relevance of faith in our modern world, A.J. Jacobs decides to dive in headfirst and attempt to obey the Bible as literally as possible for one full year. He vows to follow the Ten Commandments. To be fruitful and multiply. To love his neighbor. But also to obey the hundreds of less publicized rules: to avoid wearing clothes made of mixed fibers; to play a ten-string harp; to stone adulterers. The resulting spiritual journey is at once funny and profound, reverent and irreverent, personal and universal and will make you see history’s most influential book with new eyes. Jacobs’s quest transforms his life even more radically than the year spent reading the entire Encyclopedia Britannica for The Know-It-All. His beard grows so unruly that he is regularly mistaken for a member of ZZ Top. He immerses himself in prayer, tends sheep in the Israeli desert, battles idolatry, and tells the absolute truth in all situations—much to his wife’s chagrin. Throughout the book, Jacobs also embeds himself in a cross-section of communities that take the Bible literally. He tours a Kentucky-based creationist museum and sings hymns with Pennsylvania Amish. He dances with Hasidic Jews in Brooklyn and does Scripture study with Jehovah’s Witnesses. He discovers ancient biblical wisdom of startling relevance. And he wrestles with seemingly archaic rules that baffle the twenty-first-century brain. Jacobs’s extraordinary undertaking yields unexpected epiphanies and challenges. A book that will charm readers both secular and religious, The Year of Living Biblically is part Cliff Notes to the Bible, part memoir, and part look into worlds unimaginable. Thou shalt not be able to put it down.

    The Know-It-All

    The Know-It-All
    One Man's Humble Quest to Become the Smartest...
    33,000 PAGES 44 MILLION WORDS 10 BILLION YEARS OF HISTORY 1 OBSESSED MAN Part memoir and part education (or lack thereof), The Know-It-All chronicles NPR contributor A.J. Jacobs's hilarious, enlightening, and seemingly impossible quest to read the Encyclopaedia Britannica from A to Z. To fill the ever-widening gaps in his Ivy League education, A.J. Jacobs sets for himself the daunting task of reading all thirty-two volumes of the Encyclopaedia Britannica. His wife, Julie, tells him it's a waste of time, his friends believe he is losing his mind, and his father, a brilliant attorney who had once attempted the same feat and quit somewhere around Borneo, is encouraging but unconvinced. With self-deprecating wit and a disarming frankness, The Know-It-All recounts the unexpected and comically disruptive effects Operation Encyclopedia has on every part of Jacobs's life -- from his newly minted marriage to his complicated relationship with his father and the rest of his charmingly eccentric New York family to his day job as an editor at Esquire. Jacobs's project tests the outer limits of his stamina and forces him to explore the real meaning of intelligence as he endeavors to join Mensa, win a spot on Jeopardy!, and absorb 33,000 pages of learning. On his journey he stumbles upon some of the strangest, funniest, and most profound facts about every topic under the sun, all while battling fatigue, ridicule, and the paralyzing fear that attends his first real-life responsibility -- the impending birth of his first child. The Know-It-All is an ingenious, mightily entertaining memoir of one man's intellect, neuroses, and obsessions, and a struggle between the all-consuming quest for factual knowledge and the undeniable gift of hard-won wisdom.

    A.J. Jacobs Omnibus

    A.J. Jacobs Omnibus
    The Know-It-All, The Year of Living Biblically,...
    An eBook boxed set that features the first three of A.J. Jacobs's riotous—and surprisingly informative—ventures into experiential journalism.   The Know-It-All:  Puzzle along with A.J. as he endeavors to read—and retain—the entire encyclopedia, and discover what exactly it is he learns along the way.   The Year of Living Biblically:  Discover what life would be like in the 21st century if you lived precisely by the dictates of the Bible—the insights gained about religion might surprise you.   My Life as an Experiment: Join A.J. on a roller-coaster tour of life as a human guinea pig: he explores both the perks and pitfalls of various undertakings in a series of charming essays, including those titled “My Outsourced Life" and "My Life as a Beautiful Woman."

Favorite QuotesFROM THIS BOOK
  • For the last few months, I've been assembling a list of things I need to do to improve my health.

    — submitted by Flag This Quote For Review
  • Marti was one of my favorite people in the world, and I spill some raw almond milk in her honor.

    — submitted by Flag This Quote For Review
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