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Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

Paperback published by Celestial Arts (Ten Speed Press)

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About This Book
Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
Product Details
Paperback (216 pages)
Published: March 1, 1991
Publisher: Ten Speed Press
Imprint: Celestial Arts
ISBN: 9780890876459
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